Discover how my approach to parenting evolved as I learned to step back, trust the process, and support my son while parenting adult children with compassion. Practical insights and reflections for modern parents.

Honoring the Release of The Gentle Awakening Journal: A 30-Day Guided Journey of Gratitude, Mindfulness, and Self-Discovery Releasing my journal, The Gentle Awakening Journal , has felt like opening a small, sacred doorway — not just for others, but for myself. This project wasn’t something I pushed, forced, or hustled into existence. It unfolded slowly, softly, and in its own perfect timing… the same way I've designed it for those who feel called to live a life of authenticity. I’ve been on...

Energy Hygiene: Daily Practices to Protect and Reset Your Aura Introduction: Why Energy Hygiene Matters We tend to care for our physical body every day — brushing our teeth, showering, eating nourishing food — but what about our energy body ? Your energy field, or aura , is constantly interacting with the world around you. You absorb and exchange energy through conversations, environments, online spaces, and even thought patterns. Some of this energy is uplifting, but some can leave you...